The Women’s Eleven Moon Centers Course
Reclaiming the Rhythms of the Sacred Feminine

A SuperHealth Humanology Course

Have you ever found your mood shifting unexpectedly—feeling vibrant one day and withdrawn the next, without a clear cause?

For many women, these emotional ebbs and flows can feel mysterious or even frustrating. Yet there is an ancient yogic understanding that offers deep insight and a path to healing: the Eleven Moon Centers.

In this course, we explore this profound aspect of a woman’s energetic anatomy. These Eleven Moon Centers are specific points in the female body that cycle every 2.5 days through a 27.5-day pattern, each one subtly influencing a woman’s mental, emotional, and physical experience—shaping how we feel, relate, and respond.

When we understand these shifts, we can begin to live in greater harmony with ourselves. This course provides a deeply compassionate framework that allows us to work with our rhythms rather than against them.

Join SuperHealth teacher, Tina Hopff, as she guides an exploration of this ancient science. Through meditation, breath, and awareness practices, we’ll reclaim the rhythms that modern life often causes us to forget—and learn how to apply this wisdom in everyday life.

🌙 What You’ll Learn

• The location and qualities of each Moon Center

• How to recognize your own Moon Center cycle

• Practical yogic tools to bring balance, clarity, and harmony

• How this knowledge can support emotional regulation, self-awareness, and empowerment

• Ways to live more intuitively and make choices aligned with your true self

Whether you're a woman seeking to better understand your inner rhythms—or someone who supports, teaches, or loves women—this course offers a nurturing and practical map for connection and understanding.

You might be drawn to this course if you:

• Are navigating burnout or emotional overwhelm

• Want to feel more in sync with your body and inner guidance

• Support women as a teacher, therapist, healer, or caregiver

• Seek ancient tools to help you live with greater grace, clarity, and trust in your own process

💛 For women, this is a journey of remembering.
💛 For men, this is a path toward empathy and deeper connection.

Together, we’ll honor the sacred intelligence of the feminine and reconnect to the cycles that live within us.