Methodology
The Cutting Edge Of Breaking Habits And Addictive Behavior
SuperHealth components:
- Kundalini Yoga & Meditation
- Breath Techniques
- Sound & Mantra
- Restorative Nutrition
- Humanology
- Counseling
Philosophy
We believe that you have all that it takes to reach your full potential. We help unlock your True Self. It is powerful and fully capable of resolving all of your issues.
You may have spent your life looking outside yourself for a quick fix…fads, trends or addictions. The REAL answers lie within. We give you the tools to discover your inner self. This will help you feel comfortable in all situations and build confidence and self-esteem. The need to weaken yourself with substances, food or other destructive behaviors is therefore eliminated.
The System
SuperHealth is a system that helps you eliminate the physical, mental, and spiritual blocks that keep you from living a deeply satisfying life.
These blocks are often demonstrated as lack of control over the abuse of:
- Drugs
- Prescription meds
- Alcohol
- Food
- Smoking
- Relationships
- Electronic devices
The system is based on the teachings of Kundalini Yoga, known as the yoga of awareness. It combines the ancient yogic wisdom of the East with the innovative technology of Western psychology and medicine.
This approach develops greater awareness of the mental and emotional patterns that have contributed to the use of substances and other addictive behaviors.
The technology is effective to help:
- Break harmful habit patterns
- Practice greater mental self-control
- Enhance vital physical health
- Meet day-to-day challenges effectively
- Discover spiritual enrichment
- Develop intuitive sensitivity
- Enjoy the love of life and new found possibilities
How it is effective?
The use of toxic substances, alcohol, junk food, smoking, even the overuse of tech devices compromises the nervous system.
In this weakened state, you lose the ability to exert your discipline and self-control.
You are vulnerable.
Determination and developing “grit” with mental clarity are essential to successfully break old habits and create new strategies for life that are free from destructive habits, or prone to depression, worry and anxiety.
Practicing these techniques through our courses and training help you on a personal and professional level.
When you are decisive & focused, you can more easily and confidently deliver these important teachings to your students, patients, family and friends.
This can be done through training and experience.