Yogic Science for Emotional Eating
Saturday February 13
7:00 - 10:00 am - 11:00 am - 2 pm Mountain US (9:00 am - Noon & 1:00 - 4:00 pm Eastern US)
Hosted by YogaVille Ashram
REGISTER HERE
Food issues are on the rise...no one is immune.
We live in a time of great pressure and uncertainty. Constant stress
causes emotional pain. Without thought, we subconsciously listen
to the voice of our urges and cravings to fill an inner emptiness.
Learn and experience how to consciously and compassionately
manage food behaviors through precise, scientifically proven Kundalini
Yoga, Meditation and Nutritional Protocols.
In this program you will:
· Learn the physical, mental and social root causes of emotional eating
· Understand Yogic Science philosophy & modern medical research about food addiction
· Practice specific Kundalini Yoga, Meditation, Pranayama & Chanting
· Explore delicious and specialized recipes, diets, remedies and herb supplements for recovery
· Discover foods that develop mental clarity & spiritual awareness
· Gain a deeper understanding of your unique relationship to food
· Apply the knowledge and experience you gain for yourself, loved ones, your students & clients
Program materials include two books by Mukta Khalsa Ph.D.
· “Curb The Urge: Yogic Technology & Humanology Realize Your Optimal Potential” (E-book)
· “Meditations for Times of Crisis” (E-book)