Deactivate negative memories, gain freedom from layers of difficult experiences, and gain the power to create the life you want to live.

Learn More & Register

Achieve a greater satisfaction in life, integrate new habits for sustained happiness.

Learn more & Register

Rid your body of inherited tension.

Rewrite how you want to live this life.

Be who you want to be. 

Learn More & Register

Approved by the NM Counseling and Therapy Practice Board
and the Board of Social Work Examiners

All are welcome to attend this workshop.

1. Experience how sound reestablishes healthy communication between the body and mind

2. Apply the science of sound to balance your emotional state

3. Learn specific affirmations for behavioral transformation

4. Take away tools to strengthen the nervous, endocrine, digestive, and circulatory systems, which are directly affected by stress, substances, and outside sensory distractions

Reserve your seat today: Call 505-983-8225 or email admin@mesavistawellness.com

Class fee: $68 + tax // 3 CEUs available

Have you ever wondered if there is a way to be happy and thrive under intense pressure and stress during this unique time?

Yes, there is! We are thrilled to offer a 90 minute class to give you practical tools to experience happiness every day.

Psychology of Happiness

Friday, May 13th

12:00 - 1:30 pm Mountain Time

$27

Live on Zoom

Recording available within 2 business days after class

You will leave this experiential class with:

• Ability to function under the pressures of this time

• More meaningful connections with others

• Greater satisfaction in life

• New life habits

Focus on - Positive Psychology and Behavioral Change.

Understand and learn to integrate a daily spiritual consciousness into every aspect of life, resulting in alignment, balance, focus and harmony.

In other words: you’ll be happier!

Approved by the NM Counseling and Therapy Practice Board
and the Board of Social Work Examiners

1. Learn how to appropriately curb life’s urges and temptations with behavioral health techniques

2. Experience how meditation changes the mental and develops mental self-control

3. Identify immediate gratification behaviors that activate impulse and urge instincts to counter the debilitating effects of food imbalances and disorders

4. Understand the importance of digestion and elimination as the hub of excellent health, and leave with therapeutic formulas and recipes to cleanse and rebuild the body

Reserve your seat today: Call 505-983-8225 or email admin@mesavistawellness.com

Class fee: $68 + tax // 3 CEUs available

Description:

Learn to apply yogic science to a variety of addictive substances and behaviors. This highly-effective and specific approach has been serving since 1973, developed by Yogi Bhajan to help integrate the body, mind and spirit  from recovery to self-discovery.

This experiential webinar includes Kundalini Yoga, meditation, nutritional therapeutic juice formulas, and detoxification recipes that support whole-body rehabilitation.  Explore how the addictive personality is imprinted on the psyche and how to recalibrate its patterning.

Outcomes:

1. Learn practical techniques to counter addictive patterns that imprint on the psyche

2. Understand the nutrition and therapeutic juice regime for detoxification and rehabilitation

3. Name the four key components of SuperHealth Technology

4. Observe the psychological clearance of the subconscious mind to clear blocks and old thoughts and memories

More info to come! Be sure to sign up for our email list to stay posted on how you can register!

Ever wondered how to use a 12-step addiction recovery program alongside Kundalini Yoga & Meditation?

If so, you won’t want to miss this event!

Live in the SuperHealth Facebook group! Friday, October 15th @ 2:30-3 pm (MT).

Join Rachel Surinderjot Kaur, SuperHealth alumni, for a discussion about her program Embodying the 12 Steps: Kundalini Yoga for Recovery (KY12). KY12 combines Kundalini Yoga with the 12 Steps of recovery programs.

Rachel will discuss her journey of personal recovery, training in SuperHealth, and developing a program to help others in recovery.

We look forward to seeing you there! Visit or join our Facebook Group now so you can access this event.

PS—-Rachel Surinderjot’s workbook will soon be available! You can also connect with her on IG and FB @KY12Step or check out her website: www.KY12Step.com

Sat Nam & ALOHA FROM OUR
TEAM MEMBER, LC!

Who wants to go to Hawaii right now? We will be joining LC in Hawaii (from her kitchen). She will be doing a live juicing demo with one of our SuperHealth® therapeutic juice recipes.

LC will be broadcasting via our Instagram account: @superhealth_inc

join Thursday, September 23, @ 2 pm (MT) or watch for the replay if you can’t join live.

Live in the SuperHealth Facebook group:

SuperHealth graduate Ravi Kirin Kaur will teach Meditation for Habituation following a brief spotlight interview with LC.

Ravi Kirin has come through dual diagnosis and enrollment on the kidney donation registry to healing with Kundalini Yoga.

We look forward to seeing you there! Visit or join our Facebook Group now.

Level of Instruction: All

We are born highly intelligent and intuitively sensitive. Our original identity vibrates connection to spirituality. In childhood a belief system gets formulated about our self and our environment. If the sensitive child grows in harsh environment, we tend to de-value ourselves with low self-esteem and confidence. The once spiritual connection to our True Self begins to diminish - eventually disappearing. People with addictions find themselves in similar situations with deep emotional pain. Through yoga, meditation, sound healing, breathe work we restore our self-worth and spiritual connection with hope and inner strength.

Experiential: includes chair yoga, meditation, relaxation, breathing techniques.

Details & Registration: (Live and On-demand access)

Register: https://www.ccsad.com/

Cape Cod Symposium on Addictive Disorders in Hyannis, Massachusetts

Mukta will be presenting in person on Sunday, September 12, 2021 from 10:45 AM - 12:15 PM

• With every in-person registration, on-demand access will be available for 45 days following the conference with the opportunity to earn up to 80+ CE/CME credits.  

• On-demand access begins September 13 and ends October 28, 2021.

Mukta will be presenting at the European Yoga Festival at 5:30-7:30am Mountain Time. She will present on Yogic Science to Break Habits and Addictive Behavior.

Register: https://www.3ho-europe.org/european-yoga-festival.html

Link for Mukta’s workshop: https://europeanyogafestival.eu/workshop/yogic-science-to-break-habits-addictive-behavior/

Learn to apply yogic science to a wide variety of addictive substances and behaviors for yourself, friends, family and professional clients. This workshop will cover specific yogic addiction physiology, perspective and practical protocols, all to develop inner strength, determination and grit to conquer your challenges. The process results in freedom from pain, fear, guilt and resentment, which often cause addictive behavior.

Please note: Times listed on the website for the festival are Paris, France time.

Mukta’s workshop is scheduled for 1:30 - 3:30pm Paris Time, Mountain Time will be 5:30am - 7:30am

Mesa Vista Wellness Online CEU Training (3 CEUs available)

• Understand how the psyche is imprinted and how the addictive personality gets formulated

• Experience how meditation changes the neuron patterning of the brain and exults consciousness

• Identify immediate gratification behaviors that activate impulse and urge instincts to counter the debilitating effects of addictive behavior, i.e. depression, fear, insecurity and isolation, and enable the ability to act more effectively with increased awareness & conscious insight.

• Demonstrate and understanding while experiencing specific technology of how Kundalini Yoga strengthens the central nervous system and glandular systems that are directly weakened by substances, stress, and external sensory stimuli or depressants.

  Topics Covered

• Kundalini Yoga (yoga of awareness), meditation, and breathing exercises

• The addictive personality, physiology, and psychology of addictions

• Detoxification and rehabilitation system through food, diet, and therapeutic juice formulas.

• Nutrition restoration: food metabolism and blood chemistry

  To register: email info@mesavistawellness.com or call 505-983-8225
  Fee: $68 + tax
  3 CEU’s available - approved by the NM Counseling and Therapy Practice Board and the Board of Social Work Examiners
  10% discount for students and non-CEU attendees

This program is hosted by the National Association of Addiction Professionals (NAADAC) as part of a Wellness in Recovery Series.

Food As Medicine: A SuperHealth Approach

Join this 1.5 CEU course focused on how healthy eating contributes to addiction recovery.

REGISTER HERE

We live in a time of great stress. This presentation features a unique approach in yogic science for mental self-control. Participants will understand how food affects sleep, mood, energy, digestion, and elimination of a person in treatment. The presentation will explain food combinations and therapeutic juice formulas for cleansing and rebuilding. It will integrate practical tools, such as breathing techniques to counter cravings and restore nervous system strength that has been handicapped from the use of substances. Through these learned techniques, one can transition from recovery to self-discovery.

Yogic Science for Emotional Eating

Saturday February 13

7:00 - 10:00 am - 11:00 am - 2 pm Mountain US (9:00 am - Noon & 1:00 - 4:00 pm Eastern US)

Hosted by YogaVille Ashram

REGISTER HERE

Food issues are on the rise...no one is immune.
We live in a time of great pressure and uncertainty. Constant stress
causes emotional pain.  Without thought, we subconsciously listen 
to the voice of our urges and cravings to fill an inner emptiness.

Learn and experience how to consciously and compassionately 
manage food behaviors through precise, scientifically proven Kundalini 
Yoga, Meditation and Nutritional Protocols.

In this program you will:

·  Learn the physical, mental and social root causes of emotional eating

·  Understand Yogic Science philosophy & modern medical research about food addiction

·  Practice specific Kundalini Yoga, Meditation, Pranayama & Chanting

·  Explore delicious and specialized recipes, diets, remedies and herb supplements for recovery

·  Discover foods that develop mental clarity & spiritual awareness

·  Gain a deeper understanding of your unique relationship to food

·  Apply the knowledge and experience you gain for yourself, loved ones, your students & clients

Program materials include two books by Mukta Khalsa Ph.D. 

·  “Curb The Urge: Yogic Technology & Humanology Realize Your Optimal Potential” (E-book)

·  “Meditations for Times of Crisis” (E-book)

REGISTER HERE