Jumping Har is a dynamic, flowing, continuous 31 minute composition for the mantra HAR and corresponding Kundalini Yoga Sets. This invigorating music was created by Dharam Singh and Hari Rai Kaur Khalsa in cooperation with SuperHealth® director, Mukta Kaur Khalsa. The Jumping Har is suitable for the Kundalini Yoga Set Har Aerobic Kriya or for any other dynamic yoga set with rhythmical exercises and the use of the mantra.