NEW SuperHealth Courses!
The SuperHealth team just launched 8 new online courses!
2020 and 2021 have brought countless shake ups to the ways we were living. Some may be pleasant, while others…not so much. One change I’ve personally enjoyed the past two years is having easier access to learning opportunities!
As much as I want to block out the time to attend live classes and trainings, it can be really difficult. I have a full time “job” (as a homeschooling mamma) …plus my work with SuperHealth, running my small business, and church service. Tag on the required travel time, and the chances that I can participate go down even further.
In 2020 and 2021, I completed almost 500 hours of Yoga Teacher Training coursework either live via Zoom or via online pre-recorded courses. Most of these teachers and their organizations were offering online learning for the first time. For me, I’ve found online learning to be extremely convenient, particularly the pre-recorded courses.
I’ve been able to start and stop whenever it’s the best time for me. I have also saved on time and money by joining from my own home rather than traveling. Because it’s so convenient, I’ve been able to keep saying yes to learning!
I’m so excited to share with you our new SuperHealth online courses! We just released a total of 8. You can purchase each course individually, or bundle all 8 courses together (and save!).
Here is a description of each course:
Sound Affirmation Therapy
Psychological Clearance of the Subconscious Mind through Self-Affirmation Therapy and Meditation:
Clearing the subconscious mind can give a direct relief from the effects of nightmares, haunting thoughts, past psychological trauma and fears. The methodology of self-affirmation therapy is a process to unload the subconscious mind of these hindrances. It is a helpful tool for people to experience and enjoy life more fully. Click HERE to enroll.
Forgiveness
The power of forgiveness transcends time and space and allows us to move forward with ease and confidence. As we forgive ourselves, forgive others, and receive forgiveness, our heart opens to the light and love within.
The reality is, when you forgive, you set yourself free.
This course offers a deeper understanding about forgiveness and practices you can share with your clients and students, as well as use for your own growth and healing. Click HERE to enroll in this course!
The Original Identity vs.
the Addictive Personality
An underlying cause of addiction can be unresolved trauma. In this course, you'll learn how trauma sets in and causes people to lose the connection with their True Self and become identified with their habits and harmful behaviors.
With this understanding, one has the ability to change. Click HERE to enroll in this course!
Generational Imprinting
Many times, we are influenced by unseen forces of our parents and previous generations. Without awareness, our choices reflect these forces. Some are positive, others are not.
With consciousness, we can choose to make new and healthy choices and live a life of fulfillment and joy. Click HERE to enroll in this course!
Recalibrate the Brain
The use of Mantra sends impulses to the hypothalamus and pituitary gland. These two glands trigger regulation of neurotransmitters, which in turn changes the chemistry and adjusts the brain creating a neutral, balanced mind. This awakens intuition - the 6th sense! Click HERE to enroll in this course!
Inner Anger
We usually think of anger as one of those "ugly" emotions. But did you know that the power of anger is the same power that digests our food and energizes our cells?
Anger is neither good nor bad; it is a form of power, and how it manifests can be either destructive or constructive. Anger comes from the fire element that gives us the strength of commitment, discipline, will-power, and the ability to carry out our intentions.
Learning to use the power of anger constructively can help us achieve our purpose, fulfill our dreams, and motivate our lives. Click HERE to enroll in this course!
Dignity of Self Autonomy
Awaken the True Self
"Yoga is the self-realization of respect, dignity, divinity and grace. It is all within you."
Breaking old habit patterns has many innate rewards. We become free from the burden of self-limitations and performance expectations. We play a role within a greater reality and rejoice in a new-found sense of freedom and independence.
Relax and do yoga! Click HERE to enroll in this course!
Mysterious Moods of a Woman
Understand the key to balance, stabilize, and uplift yourself and the women in your life.
In this experiential class you will practice Kundalini Yoga and Meditation and learn:
The 3 enemies of a woman
The sexiest foods for women
Mantras to transform emotion into devotion
To celebrate your intuitive sensitivity and intelligence
Click HERE to enroll in this course!
The SuperHealth Immersion Training
We are getting close to another exciting opportunity to learn online. Our SuperHealth Immersion Training is coming up at the beginning of 2022!
It will be live on Zoom and is held over three weekends: Feb 19 & 20, Mar 5 & 6, and Mar 19 & 20.
This weekend schedule and the online format (no traveling required!) is convenient for those who have full time jobs, families, or other commitments that can make it challenging to block out consecutive weekdays for further education.
More details and enrollment are HERE.
We look forward to being with you soon!
Siri Dharma Kaur
lives in Northern Utah with her husband and their 4 energetic children. She spends most of her time as a homeschooling mamma. She is certified in over 1000 hours of Yoga Teacher Trainings including: Kundalini, SuperHealth, Hatha Yoga, Yin Yoga, Karma Kids Yoga, and Khalsa Way Prenatal Yoga. She loves reading, anything in nature that includes bodies of water, and good music.