Online Immersion Spring 2025
Alternating 3 Weekends
May 3-4, May 17-18, May 31-June 1
Getting to the root of…
Early Childhood Trauma
Screen Behavior, Loneliness
Drugs & Alcohol
Food Issues & Eating Disorders
Relationship & Codependency
Depression, Anxiety, Insomnia
We live in turbulent times. The pressure is unlike anything we’ve ever experienced. With that comes new ailments- loneliness, social isolation, screen addiction, depression, anxiety.
For this reason, SuperHealth has broadened it’s scope to address these relevant
Mental Health issues.
This course addresses the root cause with the precise and practical application of the teachings of Kundalini Yoga, Meditation, Nutrition, and spiritual reconnection.
Join us for personal evolution and professional growth.
Effective for:
Drugs & Alcohol
Early Childhood Trauma
Screen Behavior, Loneliness
Food Issues & Eating Disorders
Codependency & Relationship
Depression, Anxiety, Insomnia
Understanding the Problem
In the yogic perspective, ages 3, 7, 11 are critically important in child development. At these ages, the child’s belief system is being formulated and imprinted into his psyche. This is about himself, his family, and the world at large.
Strong and consistent emotional connection with his parents or caretaker creates a sense of security and confidence. He is happy and fulfilled, and has the internal resources to succeed under all odds.
Without this nurturing and quality care, he may carry the pain of rejection, fueled with anger, fear, and a deep insecurity. This creates a Mental Trauma.
When pain takes over, simply getting through the day becomes the focus.
He decides to numb this emotional pain. He may use drugs or develop harmful behaviors to block the intensity of these difficult feelings. This can turn into a habit, and then an addiction.
True healing begins by rekindling his spirit and connection to God.
Kundalini Yoga & Meditation: How it works
Known as the “Yoga of Awareness”, it rebuilds nervous system strength, that has been compromised by drugs, alcohol, harmful behaviors, and stress. It is a precise system to develop internal resources so that in practical life situations we can avoid succumbing to the pressure of a momentary urge.
Readjusts brain areas involved in the persistence of destructive behavior
Builds stamina, determination, and the ability to face life with grit and courage
Food metabolism and chemistry of the blood
Stimulates and balances the glandular system
Strengthens and rebuilds the nervous system
Spiritual completeness: Uplifts and inspires the human spirit
Promotes discipline, mental clarity, and intuitive sensitivity.
Course Components
Kundalini Yoga, Meditation, Breathwork
Overview of Addictions & Physiology
Loneliness, social alienation, anxiety, depression
Youth and Teen & Screen Behavior
Celestial Communication Therapy: dance movement of the fingertips to relax brain
Self-Reliance, Fear, Compassionate Parental Identity
Nutrition: Delicious and nutritious foods to assimilate and eliminate body toxins
Sound Affirmation Therapy: Recalibrate the brain
Nutrition Restoration
Education about food is critical. Healing processes are remarkably accelerated with specific foods that detoxify and rebuild the body. Knowledge about these foods for health and healing is empowering.
The health of our body and the steadiness of our mind depend upon receiving the proper nutrients.
Foods impact the ability to handle stress, and heal from the effects of substances, alcohol, and self-destructive behaviors.
Specific diets, therapeutic juice blends, herbs and vitamins expedite toxic release and improve health and healing, as well as restore the health of the organs, muscles, glandular system and nervous system.
SuperHealth Manuals
You’ll receive two downloadable manuals focusing on harmful behaviors and addictions.
Complete with specific yoga sets, meditations, and nutritional protocols.
These are no ordinary manuals. They are both amazing!
Starter Kit
Participants who complete their post-course work receive SuperHealth Certification and a downloadable starter kit with public presentation and class plans
Who is this training for?
Yoga Teachers and Practitioners (Kundalini Yoga and any tradition)
Healthcare Providers, Counselors, Nurses
MFTs, Social Workers, Educational Psychologists, Clinical Counselors
Healing Arts Practitioners
Mental Health or Recovery Coaches
Anyone in the process of making meaningful lifestyle changes
Why take the training?
The SuperHealth credential reflects a commitment to the highest yogic standards.
Personal Growth
Broaden ability to reach out and help people
Make a difference in the world
Advanced career and teaching opportunities
Understand the root of addictive behavior, vs. the symptoms
Director & Lead Trainer
Mukta Kaur Khalsa, Ph.D
National Certified Addictions Counselor
Licensed Professional Mental Health & Drug & Alcohol Counselor
Representative, NGO, consultative status with the Economic and Social Council of the UN
Author of six books on healing addictions
Approved CEU Provider - 40 CEUs
AHNA, RN Nurses
Addiction Professionals and Counselors - NAADAC
Licensed Marriage & Family Therapists, CA
Licensed Clinical Social Workers
Licensed Educational Psychologists
Licensed Professional Clinical Counselors
New Mexico Counseling and Therapy Practice Board
Certified Yoga Teachers - Yoga Alliance, IKYTA
Yoga Therapists - IAYT
Please Note: check with your local licensing board to ensure the CEUs are accepted in your state.
CEU certificates are $20 additional
Dates
3 Alternating Weekends
May 3-4, May 17-18, May 31-June1
Class times
7am-3pm MT with breaks included
Frequently asked questions
Q. I can’t make it to each weekend live, will it be recorded?
A. Yes, while we encourage you to be with us live as much as possible, the recordings will be available to view for three months. CEUs only available for the hours you attended live, and you can only become SuperHealth certified by attending the training live.
Q. What are the requirements for certification?
A. In addition to attending the six days of training online, complete the following assignments in the 90 days following the group training:
an outline for a 3-hour public presentation
an outline for a 6-week course or program you can offer to your community/clients
40-day meditation practice
final home-study exam, signed integrity agreement, and completed course evaluation
attend at least three meetings with your study group
Q. I am not a licensed therapist, nurse, yoga teacher, etc… can I take the training solely for personal development?
A. Yes. This training is open to anyone ready to make positive lifestyle changes
For more information, contact Emily at support@super-health.org
