Online Immersion Spring 2025
3 Alternating Weekends
May 3-4, May 17-18, May 31-June 1
This course contains the content, culture and consciousness of SuperHealth.
This is a unique yogic training for change. The experience breaks habits and addictive behavior.
Practice the yogic lifestyle and elevate your consciousness to a heightened awareness.
Enhance your knowledge of Kundalini Yoga and its effectiveness to transform harmful habits to healthy ones.
Amplify your impact and learn essential tools to heal yourself and support others.
Effective for:
Drugs & Alcohol
Opioids, misuse prescription meds
Food Issues & Eating Disorders
Smoking, Gambling & IT Devices
Codependency & Relationship Issues
Depression, Stress, PTSD, Insomnia
Understanding the Problem
We live in a global society filled with addictions. Pressures grow daily and stress is overwhelming.
To cope with these demands, we seek temporary relief to numb ourselves with various substances and behaviors. We learn to replace the impulse with healthy and productive practices.
This leads to our greatest well-being and personal excellence.
How Kundalini Yoga & Meditation Helps
Kundalini Yoga is known as the “Yoga of Awareness”. Its practice rebuilds, strengthens the nervous system, which is directly affected by substance abuse and other addictions.
“Kundalini Yoga gives a person back their own strength, it gives them discipline, changes the chemistry of the blood, stimulates the glandular system, and teaches a person how to relax.”
Meditation promotes clarity of thought and provides the psychological edge necessary to remain calm and non-reactive in challenging situations.
Course Components
Kundalini Yoga, Meditation, Breathwork
Overview of Addictions & Physiology
Meditation: The Psychological Recalibration
Fear, Self-Defeating Mental Attitudes, Generational Wounding, Parental Phobias
Nutrition Restoration: Detoxification & Rehabilitation diets
Sound Affirmation Therapy: Repattern imprint on psyche
Touching the Human Spirit- Protocol, Caliber to reach out with compassion and kindness
Seva: The beauty of service
Nutrition Restoration
Food is delicious and nutritious and is a very important part of the SuperHealth experience.
The detoxification regimen is precisely designed as a cleansing diet to eliminate toxic overload.
The Rehabilitation diet is designed as a rebuilding system to restore nervous system strength, health and vitality.
You’ll receive the recipes to create these special diets & juices at home.
SuperHealth Manuals
You’ll receive two downloadable manuals perfectly synthesized for each substance and behavior.
Complete with specific yoga sets, meditations, and nutritional protocols.
Starter Kit
Participants who complete their post-course work receive SuperHealth Certification and a downloadable starter kit with public presentation and class plans
Who is this training for?
This dynamic program is for everyone.
Yoga teachers and practitioners
Healthcare providers
Counselors
Healing arts practitioners
Anyone in the process of making meaningful lifestyle changes
Why take the training?
The SuperHealth credential reflects a commitment to the highest yogic standards.
Position yourself for advanced career and teaching opportunities
Enhance your knowledge and technical know-how to teach with a depth of impact and precision
Widen your spectrum of strategies to integrate into current yogic & treatment platforms
Director & Lead Trainer
Mukta Kaur Khalsa, Ph.D
National Certified Addictions Counselor
Licensed Professional Mental Health & Drug & Alcohol Counselor
Representative, NGO, consultative status with the Economic and Social Council of the UN
Author of six books on healing addictions
Meet 1:1 to discuss your needs and goals before course starts
Approved CEU Provider - 40 CEUs
AHNA, RN Nurses
Addiction Professionals and Counselors - NAADAC
Licensed Marriage & Family Therapists, CA
Licensed Clinical Social Workers
Licensed Educational Psychologists
Licensed Professional Clinical Counselors
New Mexico Counseling and Therapy Practice Board
Physical Therapists
Certified Yoga Teachers - Yoga Alliance, IKYTA, Canadian Yoga Alliance
Yoga Therapists - IAYT
Please Note: check with your local licensing board to ensure the CEUs are accepted in your state.
CEU certificates are $20 additional
Dates
3 Alternating Weekends
May 3-4, May 17-18, May 31-June1
Class times
7am-3pm MT with breaks included
Hear from Past Participants
Frequently asked questions
Q. I can’t make it to each weekend live, will it be recorded?
A. Yes, while we encourage you to be with us live as much as possible, the recordings will be available to view for three months. CEUs only available for the hours you attended live, and you can only become SuperHealth certified by attending the training live.
Q. What are the requirements for certification?
A. In addition to attending the six days of training online, complete the following assignments in the 90 days following the group training:
an outline for a 3-hour public presentation
an outline for a 6-week course or program you can offer to your community/clients
40-day meditation practice
final home-study exam, signed integrity agreement, and completed course evaluation
attend at least three meetings with your study group
Q. I am not a licensed therapist, nurse, yoga teacher, etc… can I take the training solely for personal development?
A. Yes. This training is open to anyone ready to make positive lifestyle changes
For more information, contact Emily at support@super-health.org
