SuperHealth® Recipes

A strong functioning circulatory system is important to remove toxic accumulation which can create fatigue, depression, and the inability to “get up and go.” Cleansing the bloodstream helps to remove circulating toxins and eliminate them out of the body quickly. As long as there are drugs in the bloodstream, it becomes more difficult to cut craving; a daily regimen, which helps to cleanse and rebuild the system, is needed.

The health of our body and the steadiness of our mind depend upon receiving the proper nutrients the body needs to function. When our body has been worn down by stress, junk food, sugar, caffeine, alcohol, drugs, poor eating habits, etc., a rebuilding diet will help cleanse the accumulated impurities and toxins, as well as rebuild the organs, muscles, glandular system and nervous system.

Our SuperHealth® nutritional system eliminates any harmful substances or toxins from the bloodstream as quickly as possible. Then, we strengthen, rebuild, and restore the digestive tract and metabolism.

Below, we are sharing a few of our recipes with you today! Bon appetite!

If you are interested in yogic science to change your relationship with food, you might be interested in our e-book, “Curb the Urge.”

Join us to learn even more nutritional formulas and tips to support breaking harmful habits and behavioral patterns at our 2022 online SuperHealth® Immersion Training:

February 19 & 20,
March 5 & 6,
March 19 & 20.

Siri Dharma Kaur

lives in Northern Utah with her husband and their 4 energetic children. She spends most of her time as a homeschooling mamma. She is certified in over 1000 hours of Yoga Teacher Trainings including: Kundalini, SuperHealth, Hatha Yoga, Yin Yoga, Karma Kids Yoga, and Khalsa Way Prenatal Yoga. She loves reading, anything in nature that includes bodies of water, and good music.